High-Protein One-Pan Shrimp Stir Fry with Noodles
A quick and delicious protein-packed shrimp stir fry with vibrant vegetables, ready in about 20 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Protein-rich
Ingredients
- 1 pound shrimp, peeled and deveined
- 8 ounces high-protein noodles
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 cup carrots, sliced
- ¼ cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons olive oil
- 2 green onions, chopped
Instructions
- Heat the olive oil in a large pan over medium-high heat until shimmering.
- Add the minced garlic and ginger to the pan and sauté for about 1 minute, until fragrant.
- Add the shrimp in a single layer and cook for 3-4 minutes, stirring occasionally, until pink and opaque.
- Stir in the sliced bell peppers, broccoli, and carrots, stir-frying for another 3 minutes until slightly tender but crisp.
- Add the cooked high-protein noodles and soy sauce, tossing until well coated and heated through.
- Cook for an additional 2 minutes on low heat to meld the flavors.
- Remove from heat and garnish with sliced green onions.
- Serve immediately and enjoy!
Notes
Customize the vegetables to your liking or swap shrimp for chicken or tofu.