Meal Prep Breakfast Bowls
Delicious and convenient breakfast bowls that are packed with protein and hearty ingredients, perfect for meal prep and busy mornings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Carnivore
Ingredients
- Sausage (1 lb)
- Onions (1 medium, diced)
- Peppers (1 cup, diced)
- Potatoes (2 cups, cooked and diced)
- Eggs (6 large)
- Salt and Pepper (to taste)
- Olive Oil (2 tablespoons)
Instructions
- Preheat a large skillet over medium heat.
- Sauté the diced onions and peppers in olive oil for 5-7 minutes.
- Cook the crumbled sausage until browned, about 5-7 minutes.
- Scramble the eggs, adding salt and pepper, until just set.
- Add the cooked potatoes and toss everything for another 2-3 minutes.
- Combine the ingredients in meal prep containers, layering them as desired.
- Store the bowls in the fridge for up to 5 days.
Notes
Don’t overcook the eggs. Use a non-stick skillet for easy cooking and cleanup. Consider adding extra vegetables or proteins based on your preferences.
Find it online: https://www.recipesgrandma.online/meal-prep-breakfast-bowls/