Jalapeno Popper Keto Chicken Salad
A delightful and savory chicken salad inspired by jalapeno poppers, packed with protein and low in carbs, perfect for meal prep or gatherings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Keto
Ingredients
- 2.5 lbs Chicken Breast (cooked & chopped)
- 4 oz Cream Cheese (softened)
- 1 cup Mayonnaise
- 1 tsp Garlic Powder
- 1/2 tsp Chili Powder
- Salt and Pepper (to taste)
- 4 slices Cooked Bacon (chopped)
- 1 large Jalapeno (seeded & chopped)
- 1 cup Shredded Cheddar Cheese
Instructions
- Cook the chicken using your preferred method for 15-20 minutes. Chop into bite-sized pieces.
- Prep the bacon until crispy, then chop. Seed and finely chop the jalapeno.
- Mix in a bowl the cooked chicken, cream cheese, mayonnaise, garlic powder, chili powder, salt, and pepper until creamy.
- Add in the chopped bacon, jalapenos, and shredded cheddar cheese, folding gently to combine.
- Chill in the refrigerator for at least 30 minutes before serving cold with lettuce or low-carb crackers.
Notes
Ensure chicken is cooked to 165°F; adjust spice levels to taste. Mix all ingredients thoroughly for best flavor.