Creamy Cauliflower Soup
A comforting and creamy soup packed with the nutritional benefits of cauliflower, perfect as a starter or main course.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Cooking
- Cuisine: European
- Diet: Vegetarian
Ingredients
- 1 head of cauliflower, chopped
- 1 onion, diced
- 2 cloves of garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream or coconut cream
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Sauté the onions and garlic in olive oil until translucent, about 5 minutes.
- Add the chopped cauliflower and vegetable broth; bring to a boil, then simmer until cauliflower is tender, about 20 minutes.
- Blend the soup until smooth using an immersion blender or regular blender.
- Incorporate the heavy cream or coconut cream and season with salt and pepper to taste.
- Serve warm, garnished with fresh parsley.
Notes
Check the consistency and adjust with more broth or water if needed. Fresh ingredients enhance flavor.
Find it online: https://www.recipesgrandma.online/creamy-cauliflower-soup/